Abstract Stress is commonly delineated as a sense of being tension, distressed or run-down. Stress will affect individuals of all ages, genders and may result in each physical and psychological health problems. Normal healthy people experienced stress through external forces or external environmental factors. Researchers 1. Injury or infections of the body, dangers in environment, major changes or transitions in life which force us to cope in new ways. 2. Physical stressors like noise, pollutions, climatic changes, etc. 3. Hustles of everyday life centering on work, family, social activities, health and finances. blogger.comted Reading Time: 6 mins · Stress is more than just a nuisance or something that occasionally makes people feel nervous or anxious. Very stressful events have been associated with a dramatically increased risk of heart attack. Chronic, ongoing stress, even when it is not so dramatic, can affect one’s health in very significant ways. One common example of this is the effect of a very stressful
Essays on Stress. Essay topics and examples of research paper about Stress
Home — Essay Samples — Health — Stress — Stress: Definition, Types And Impact. When we are in stress our body produces chemicals essays on stress hormone that further gears up our fight-or-flight responses that helps reducing essays on stress and makes the stressors run away. Stress is helpful as it keeps you focused, energetic and alert but if it is not resolved quickly it might lead to problems like, anxiety, hypertension, heart diseases and depression.
According to me, stress is a feeling that many people go through in their lives when they are overloaded and are struggling to cope up with the demands. What might be stressful for me might now be a stressful event for someone else. For example, when a person is in his teen age the fear of speaking up could be a stress for that person as essays on stress might be ridiculed, and cross questioned by the adults.
Acute stress is the most common type of stress and occurs for a short period of time. Acute stress is an event or a situation that can be resolved in a lesser time. For example, if we get an assignment at a short notice and we have an early submission the stress level would rise for majority of the students. The fear of completion is the stressor here, which also behaves like a motivator to help us be focused and complete our task on time.
Such kind of stress is also known as Eustress, essays on stress. Whereas other stressors do not give us stress in same way that has been mentioned above, essays on stress. For example, essays on stress, if we are caught up in a traffic jam we will tend to get irritated and angry. In such situations stress take a toll on our health and leads to many other problems like headache, anxiety, rapid heartbeat, back pain, rise in blood pressure etc.
This kind of stress which hampers our state of mind and health and does not act as a motivator is called as Distress. Chronic Stress Chronic stress is that type of stress that prevails for a longer period of time. This further lead to impact our body, minds and sometimes lives too. The worst aspect of chronic stress is that people get so used to it that they ignore it and pay attention to acute stress, essays on stress, which can be resolved easily. If chronic stress is not taken care of at the right time it can lead to many drastic consequences.
For example, if a person is caught up in an unhappy marriage, dysfunctional family or poverty, they become so used to living their lives that they tend to ignore their stress. At one point the stress they deal with reaches to that extent where, they have given up all hope and cannot find a solution.
This leads to fatal consequences like suicide, heart attack, violence etc, essays on stress. But when it comes to women, they tend to face twice the amount of stress that the men face. Moreover, when it comes to women, we associate terms like responsibility and caregiving with her.
They not only have to manage their responsibilities at workplace but are also expected to take care of their families essays on stress traditional responsibilities. According to the Anxiety and Depression Association of America ADAAwomen are twice as like than men to suffer anxiety disorders and depression.
Reduced Sex Drive Irregular Periods Hair Loss Depression Insomnia Weight Gain Risk of Heart Diseases and Strokes. Impact of Stress on Men The way society has certain expectations from women, similarly when we talk about men we are looking at strength, stability and family responsibility. According to our society men are supposed to be strong and are not supposed to express themselves freely.
Due such thinking and development of men, they have learnt how to not show their feeling and keep it within themselves. This leads to a lot of problem in stress management and also takes a toll on their health. Few of the problems are mentioned problem, essays on stress. Early Heart Disease Risk Erectile Dysfunction Lower Sperm Count Social Withdrawal High Blood Pressure. Remember: This is just a sample from a fellow student. Sorry, copying is not allowed on our website.
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Abstract Stress is commonly delineated as a sense of being tension, distressed or run-down. Stress will affect individuals of all ages, genders and may result in each physical and psychological health problems. Normal healthy people experienced stress through external forces or external environmental factors. Researchers · It’s also worth noting in essays on the stress that the clinical symptomatology revealed acute and chronic types of stress. Moreover, major symptoms were also outlined: insomnia, pressure in the neck, abdomen, back, chest, and eyeballs, excessive sweating, shortness of breath, nausea, vomiting, physical anxiety, feeling of fatigue, knee trembling, etc What is Stress Essay Words | 4 Pages. Stress is the combination of psychological, physiological, and behavioral reactions. Most people have a response to events that challenge or threaten them. Stress good and bad. Good stress is called eustress. According to Hans Selye, a series of physiological reactions to stress occurring in three phases
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